Nigerians are dealing with nonstop reports of kidnappings, attacks and insecurity. These seven practical steps can help people manage the emotional weight and stay grounded.
Nigeria’s suicide crisis worsens as punitive laws fuel stigma and silence. Experts push to decriminalise suicide attempts and expand mental health care.
Nigeria’s mental health crisis affects millions, with stigma and limited resources as major barriers. Advocacy, funding, and reforms are urgently needed.